Fat Burning Cardio

"Strong Is What Happens When You Run Out Of Weak."

  • 2 hr 56 min
  • Medium level
  • 144 Participants


If you’re like most guys, you do cardio to help you stay lean and show off the muscle gains you get from hitting the weights, aka “the usual workout routine.” And there’s absolutely nothing wrong with that.

Here are the expert-approved types of cardio to help you lose weight faster and show results sooner.


Body Focus

Calories Burned


Yoga Fundamentals

Take care of your body. It’s the only place you have to live in.


Meditation and Relaxation

When we are silent, we talk best.


Total Body Stretching

Sore Today, Strong Tomorrow.


Fat Burning Thigh

Sweat Is Fat Crying.

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