Meditation and Relaxation

"When we are silent, we talk best."

  • 2 hr 56 min
  • Medium level
  • 144 Participants

Description

Meditation offers remarkable benefits,From becoming more in tune with your own thoughts to improving your overall well-being, meditation has something to offer everyone.or successful meditation, you will require a quiet environment in which to practice.

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Body Focus

Calories Burned


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Sweat Is Fat Crying.

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